Share accessible yoga to trauma-impacted communities to achieve improved physical, emotional, and cognitive well-being.
We envision a world where everyone has access to a yoga practice that offers individual empowerment, belonging, and physical health and well-being.
We remove barriers and build an accessible and equitable yoga culture through our values: inclusiveness, compassion, integrity, healing, belonging, and partnership.
" There is a light that shines beyond all things on earth, beyond the highest, the very highest heaven, and that light is the light that shines in your heart." ~ Chandogya Upanishad
We honor the uniqueness of each individual. We provide individualized classes by adjusting to the goals of the individual, group and community.
We listen! We care! We empathize! We respond with a tailored program to meet the goals/needs of the individual, group and community.
We engage with the individual, group and community with honesty, respect and non-judgmental awareness. We remain true to our beliefs and inner self.
We believe in the yoga's power to to help to restore the body, mind and spirit of the individual, group and community.
We believe that yoga can reduce stress, increase mental and physical energy, and boost in alertness and enthusiasm. And the bonus of connecting individual, group and community.
We create relationships with individual, groups and communities committed to healing, collaboration and social responsibility.
Atlanta, GA - USA